Coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
The post Monday Minute: Assisted Pull-Up appeared first on Triathlete.com.
Monday Minute: Assisted Pull-Up
Coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
The post Monday Minute: Assisted Pull-Up appeared first on Triathlete.com.