![Picture 14](https://i0.wp.com/cdn.triathlon.competitor.com/files/2012/01/14-320x170.jpg?resize=320%2C170)
Coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
The post Monday Minute: Assisted Pull-Up appeared first on Triathlete.com.
Coach Tim Crowley shows us the assisted pull-up, a terrific old-school upper body strengthening exercise with a twist.
The post Monday Minute: Assisted Pull-Up appeared first on Triathlete.com.