![Picture 12](https://i0.wp.com/cdn.triathlon.competitor.com/files/2011/11/Picture-12-320x228.jpg?resize=320%2C228)
Increase stride length, strengthen your hips and reduce the risk of injury with this excellent exercise!
The post Monday Minute: Dumbell Reverse Lunge appeared first on Triathlete.com.
Increase stride length, strengthen your hips and reduce the risk of injury with this excellent exercise!
The post Monday Minute: Dumbell Reverse Lunge appeared first on Triathlete.com.