![shutterstock_195682475](http://cdn.triathlon.competitor.com/files/2015/12/shutterstock_195682475-320x213.jpg)
Photo: Ververidis Vasilis / Shutterstock.com
This swim set has a little bit of everything—freestyle, stroke, kick and pull.
The post One-Hour Workout: The Everything Swim Ladder appeared first on Triathlete.com.
Photo: Ververidis Vasilis / Shutterstock.com
This swim set has a little bit of everything—freestyle, stroke, kick and pull.
The post One-Hour Workout: The Everything Swim Ladder appeared first on Triathlete.com.