![shutterstock_123498028](http://cdn.triathlon.competitor.com/files/2013/04/shutterstock_123498028-320x212.jpg)
Photo: Shutterstock.com
Pick a set based on your experience level and give this workout a try this weekend!
The post Quick Set Friday: 4×500 appeared first on Triathlete.com.
Photo: Shutterstock.com
Pick a set based on your experience level and give this workout a try this weekend!
The post Quick Set Friday: 4×500 appeared first on Triathlete.com.