![Your arm swing and your stride rate play a role in proper breathing as a runner. Photo: www.shutterstock.com](http://cdn.triathlete-europe.competitor.com/files/2016/01/breathe-300x178.jpg)
Your arm swing and your stride rate play a role in proper breathing as a runner. Photo: www.shutterstock.com
If you’re not focused on how you breathe while running, you should be. When we head out for a run, there are plenty of things to think
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