![Photo: Nils Nilsen](http://cdn.triathlete-europe.competitor.com/files/2016/01/liquid-300x200.jpg)
Photo: Nils Nilsen
Q: What’s the “ideal” mix of liquid to solid calories during an iron-distance race? A: With a plethora of drinks, bars, chews
The post The Liquid To Solid Ratio Of Calories During An Ironman appeared first on Triathlete Europe.
Photo: Nils Nilsen
Q: What’s the “ideal” mix of liquid to solid calories during an iron-distance race? A: With a plethora of drinks, bars, chews
The post The Liquid To Solid Ratio Of Calories During An Ironman appeared first on Triathlete Europe.