Coming from a running background, I entered triathlon with a large gap between my bike and run heart rate zones. On the flats, my bike
The post ‘Big Gear’ workouts to build bike strength appeared first on Triathlete Europe.
Coming from a running background, I entered triathlon with a large gap between my bike and run heart rate zones. On the flats, my bike
The post ‘Big Gear’ workouts to build bike strength appeared first on Triathlete Europe.