![shutterstock_368471771](http://cdn.triathlon.competitor.com/files/2016/02/shutterstock_368471771-320x213.jpg)
Photo: Shutterstock.com
This workout from coach Tess Mattern focuses on a high tempo, which important for open-water swimming.
The post One-Hour Workout: High-Tempo Swim appeared first on Triathlete.com.
Photo: Shutterstock.com
This workout from coach Tess Mattern focuses on a high tempo, which important for open-water swimming.
The post One-Hour Workout: High-Tempo Swim appeared first on Triathlete.com.