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Preparing for an Ironman: group vs solo training? – 220 Triathlon


220 Triathlon
Preparing for an Ironman: group vs solo training?
220 Triathlon
Besides, you need to make sure you’re comfortable swimming in a large group for when you race. However an Ironman race may be a mass start but it’s essentially a solo event, so you need to learn about swimming, riding, running and pacing on your own.

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