Stretch cords are a versatile, underrated tool to use for developing strength and technique in the water.
The post 9 Stretch Cord Exercises To Improve Swim Strength And Technique appeared first on Triathlete.com.
Stretch cords are a versatile, underrated tool to use for developing strength and technique in the water.
The post 9 Stretch Cord Exercises To Improve Swim Strength And Technique appeared first on Triathlete.com.