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If a new runner wants to get faster, what’s the best way to improve on their race times? Surprisingly, beginners should not focus on
The post Boosting your run endurance for beginners appeared first on Triathlete Europe.
Photo: Shutterstock
If a new runner wants to get faster, what’s the best way to improve on their race times? Surprisingly, beginners should not focus on
The post Boosting your run endurance for beginners appeared first on Triathlete Europe.