![Overstriding & how to prevent it](http://cdn.triathlete-europe.competitor.com/files/2015/08/Overstride-copy-800x449-300x168.jpg)
Overstriding occurs when the dashed line above is too long. Image: courtesy of Dr. Bryan Heiderscheit.
It is well-known that 65-75 percent of runners experience an injury every year (1). This makes running a highly injurious sport, causing
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